Assessment and Rehabilitation for Muscle, Joint and Tendon Pain
Get a clearer understanding of what may be contributing to your symptoms, what you can safely keep doing, and how to progress back towards work, training, sports and daily life.
This service might be right for you if:
- You’ve had pain for weeks or months
- You’ve tried rest or generic exercises without lasting progress
- You want to get back to training, work, sport or normal life
- You want a clear, structured plan
This is not designed as a quick-fix or massage-only service.
Two Professional Locations
Appointments are available at two professional locations in Skelmersdale & Wigan
Back Pain & Flare Ups
Clear guidance for back pain, stiffness, flare ups and rebuilding confidence with movement
Shoulder Pain & Lifting Issues
Rehab for shoulder pain, stiffness, pressing, lifting or training-related problems.
Hip, Knee, & Ankle Pain
Structured loading and exercise to improve strength, control and tolerence
Tendon Pain
Progressive loading plans for tendon problems that keep flaring
Gym, Sport & Training Injuries
Find what you can still do while the injury settles, then build back properly
Post-op Rehab
Rehab staged around your procedure, current ability and return to activity goals
1. Initial Assessment
Understand the problem, identify any contributing factors and agree on a sensible starting point
2. Rehab & Treatment
Use exercise, activity modification, education and treatment where appropriate to build tolerance, strength and confidence progressively.
3. Return to Activity
Rebuild the capacity required for work, training, sport or daily life, with clear progress markers and a plan for managing future flare-ups.
Initial Assessment
£60
A full assessment to understand your symptoms, movement, goals and current level.
Includes assessment, explanation, initial advice and a starting rehabilitation plan so you know what to do next.
60 minutes
Follow-up Appointment
£50
Used to review progress, adjust your rehabilitation plan, progress exercises and continue treatment where helpful.
These appointments help keep your rehabilitation moving and ensure the plan remains appropriate for your current leve
60 minutes
Not ready to book yet?
Download the free Before You Book guide — five things to consider before starting treatment, therapy or rehab for muscle, joint or tendon pain.
It is designed to help you think through your pain pattern, what it is affecting, and whether an assessment may be the right next step.
Services
Assessment and Rehabilitation for Muscle, Joint and Tendon Pain
Get clear on your symptoms, what to do, and what not to do.
Locations
Care at convenient locations
Muscle & Joint Pain
Tendon problems
Post-op Rehab
Assess
We find the root cause with a thorough assessment
Treat
We create a personalised plan tailored to your goals
Restore
We build strength, confidence and long-term results.
Appointment Fees
Initial Assessment
£60
60 Minutes
A thorough assessment to find the root cause
Follow-up
£50
60 Minutes
Progress review, further treatment and plan adjustments
Covered by Medical Professional Liability Insurance
Not ready yet?
Download the free Before You Book guide — five things to consider before starting treatment, therapy or rehab for muscle, joint or tendon pain.